Your essential ingredient to living a better, healthier life!
After an afternoon of baptizing over 800 people, Pastor Rick Warren realized it was time for a change. He told his congregation he needed to lose weight and asked if anyone wanted to join him.
What happened next was astounding! More than 15,000 people collectively lost over 260,000 pounds in the first year. What started as a simple resolution became a journey for thousands to transform their lives, called The Daniel Plan.
The Daniel Plan is an innovative approach to achieving a better, healthier life based on the essentials of faith, food, fitness, focus, and friends.
Created with biblical insight and assistance from medical and fitness experts, The Daniel Plan is designed to be done in a supportive community while relying on God’s instruction for living.
Research shows that people getting healthy in community lose twice as much weight as those who try it alone. What would we expect? God never meant for you to go through life alone, and that includes the journey to a better, healthier you.
This book isn’t about a new diet, guilt-driven gym sessions, or shame-driven fasts. The Daniel Plan is the essential ingredient you need to change your health from the inside out!