Focus Study Guide: The Daniel Plan Essentials Series

Rick Warren
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Focus Study Guide is designed to be used with the Focus Small Group DVD.

In this four-session video-based Bible study, The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the fourth essential of The Daniel Plan: FOCUS.

The sessions include:

  • Mindset Matters
  • Having a Positive ID: Your Identity
  • Don't Mess with Stress
  • Small Steps = Big Results

Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study guides will focus on another essential: Faith, Food, Fitness, and Friends.


Dr. Daniel G. Amen is a physician, double-board certified psychiatrist, teacher and eight-time New York Times bestselling author. Widely regarded as one of the world's foremost experts on applying brain imaging science to everyday clinical practice, Amen is the founder of Amen Clinics in Newport Beach and San Francisco, Calif.; Bellevue, Wash.; Reston, Va.; Atlanta, Ga.; and New York City. His work has been featured in numerous media outlets, including "The Dr. Oz Show," "ABC World News," "20/20," Newsweek, TIME, The Huffington Post, BBC, London Telegraph, Parade Magazine, New York Times and Cosmopolitan. Additional information is available at

Dee Eastman is the co-director of the women's Bible study at Saddleback Church called "The Journey."

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Speaker Rick Warren
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