In this four-session video-based Bible study, The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the fifth and final essential of The Daniel Plan: Friends.
The sessions include:
Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study guides will focus on another essential: Faith, Food, Fitness, and Focus.
Dr. John Townsend is a leadership consultant, psychologist, and New York times bestselling author. He has written twenty-seven books, selling 8 million copies, including the 3 million-selling Boundaries series. John is founder of the Townsend Institute for Leadership and Counseling and conducts the Townsend Leadership Program. He travels extensively for corporate consulting, speaking, and working with leadership families. He and his wife, Barbi, live in Newport Beach, California. They have two sons. One of Dr. Townsend's favorite hobbies is playing in a band that performs in Southern California lounges and venues.
Dee Eastman is the co-director of the women's Bible study at Saddleback Church called "The Journey."